About Me

My name is Brittney Savard, and I am in the process of completing my Personal Fitness Training diploma at NAIT. I have always been a fitness fanatic; Playing every sport you can think of over the years as well as finding myself at the gym more often than not, I decided that training was right up my alley. I have been playing hockey since I was around 4 years old and I currently am on the NAIT Women's hockey team. As I've progressed through the PFT program, I found that I don't necessarily have a 'niche'. I love every aspect of being active and getting outside. I strongly believe our bodies are immensely important and deserve to be taken care of. My goal from this blog is to show people my life, and experiences that have helped me grow as a person throughout my life. I also hope to inspire people to get active and realize the "exercise is medicine" concept.